Saturday, August 10, 2013

Coping



I now have the privilege of looking back at several generations, as well remembering at least two generations before me.  In a recent reflection upon the differences between the generations I have observed and interacted with, one thing leapt to the forefront of differences; and no, it isn’t music.  

The difference which I observed is “coping skills,” the ability to manage or handle the adversity that life places at our door step every day.  I think of my wife’s grandmother who lived through two world wars and I mean lived through them.  She didn’t live here in the USA where individuals endured the wars; she lived in Germany, along the French border in the heart of the wars.  I have seen the pictures of the flattened city from which she evacuated and know of the hardship of rebuilding life many times over.  I mention this not to minimize the struggles we all go through, but to highlight what forged the strength in the person I knew as “Kätche-Oma.”  These experiences taught her how to cope and were passed down to her grandchild (my wife); a gentle, compassionate and loving woman, qualities which should never be mistaken for weakness, as anyone who truly knows her can attest too, but if ever there was a person who believes “what doesn’t kill us makes us stronger,” she would be that person.  The lessons handed down to her by her Oma did not and have not diminished in any way all that is best in her.  In fact, they have enhanced what is best in her. 

One does not need to live through the horrors of war, or its aftermath, to develop coping skills, but one must be allowed to struggle in small ways to develop the coping skills needed to appropriately manage the larger things in life.

For children today, this means rejecting the foolishness of establishing “self-esteem” as a number one priority in their lives.  I know far too many individuals who have been filled with enough self-esteem to fill an ocean, who then reach the adult world, which refuses to pamper their self-indulgent ego, and they fall apart as they begin to understand for the first time they are not the best and brightest just by being present.  The outcome is devastating as they struggle to cope, an experience they should have tasted as a child so they could manage as an adult.

There are many ways in which you can provide your children with experiences that will teach them coping skills.  Let them play games that have clear winners and losers.  Managing the frustration or even hurt of losing is a valuable lesson for adult life.  Let them feel the failure of poor performance (hold them accountable).  Let them struggle at a chore or job around the home that you know they are not good at so they can learn that not all things in life come easy or are done for us, sometimes we have to do things we don’t like.  When possible, let them have a pet so they can learn to care for another living being and eventually experience the loss of that being through death.  Let them make age appropriate decisions that may have minor negative consequences (nothing that will permanently scare or damage the individual) so they can understand that choices have consequences.  We are free to choose, but we are not free to select the consequences/outcomes of those choices, something every child should understand by the time he/she is a teenager.  I am certain you can think of many other ways to teach children coping skills and I would encourage you to give conscious thought to it from now on.

One thing is for certain in this regard, while you struggle to teach your children to how to cope with life, they are doing their utmost to unconsciously teach you how to cope.